Well, If you’re tired most of the time, or sleep too much, and having trouble waking up, you do…
If you suffer from “excessive daytime sleepiness or prolonged nighttime sleep”, you answer to the definition of a “Hypersomnic”. but wait a second…
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You wake up by the alarm, but can barely open your eyes…until finally you manage to get yourself out of bed, feeling like a zombie…
I’ve been there. Waking up used to be the hardest task for me, everyday. I used to hit the snooze button, sometimes for HOURS, just to finally get out of bed heavy and drowsy… Read the rest of this entry »
I had struggled with the habit of oversleeping most of my life. Believe me, I know how embarrassing and frustrating it can be not to be able to control yourself, to be chronically late and to waste lots of precious time on sleep.
If you want to be able to wake up refreshed and on time, you must first understand WHY you oversleep…
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I'm Rotem. If you're having trouble controlling your sleep or feel tired all the time, I believe I can help you. I'm not a doctor, but I am a certified life coach and a recovered sleep addict… (more)Quick Start Guide to Sleep Optimization
40 minute recording (+transcript) where I share plenty of simple, practical and all natural ways to optimize your sleep
Where should I send it?
Get yourself a step-by-step guide to
eliminating tiredness from your life...
End Tiredness Program
Sleep & Snoring Aids on Amazon