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	<title>A-Sleep</title>
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	<description>How to Beat Tiredness &#38; Oversleeping</description>
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		<title>Waking Up Tired? Drowsy All Day? Find Out if You Have Sleep Apnea&#8230;</title>
		<link>http://a-sleep.com/3190/sleep-apnea/</link>
		<comments>http://a-sleep.com/3190/sleep-apnea/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:19:43 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Nasal Congestion]]></category>
		<category><![CDATA[Osa]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Symptoms Of Sleep Apnea]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=3190</guid>
		<description><![CDATA[If you you tend to wake up exhausted no matter how long you sleep,  and then go through the day drowsy and tired&#8230; You may be suffering from a pretty common sleep disorder called Sleep Apnea. Don&#8217;t be surprised if you&#8217;ve never heard of it, because while around 10% of adults have Sleep Apnea, most will spend their entire [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Is it Time to Get Rid of Your Old Mattresses?</title>
		<link>http://a-sleep.com/3016/sleep-well-mattress/</link>
		<comments>http://a-sleep.com/3016/sleep-well-mattress/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 09:31:31 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Mattress]]></category>
		<category><![CDATA[Memory Foam Mattresses]]></category>
		<category><![CDATA[Restful Sleep]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=3016</guid>
		<description><![CDATA[Getting a good night’s sleep is vital to your health. One of the key elements in a restful sleep is a good mattress. Unfortunately, mattresses do not last forever&#8230; There will come a time when you will need to part with your old bedding and buy new. But how do you know when the time [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Getting Ready for Bed to Stop Insomnia</title>
		<link>http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/</link>
		<comments>http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 11:30:51 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[How To Cure Insomnia]]></category>
		<category><![CDATA[Moss]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[trouble falling asleep]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2680/getting-ready-for-bed-to-stop-insomnia/</guid>
		<description><![CDATA[There are many different types of &#8220;sleep aids&#8221; you can find to help men and women fall asleep once they get into bed. But sometimes people don&#8217;t realize that they can improve the restfulness of their slumber by better getting ready for sleep. Much like home cooking satisfies better and is more healthy than take-out, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need to Have Breathers? Why Not Consider CPAP Humidifiers?</title>
		<link>http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/</link>
		<comments>http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:25:00 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[CPAP humidifiers]]></category>
		<category><![CDATA[CPAP parts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeping disorder]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2229/need-to-have-breathers-why-not-consider-cpap-humidifiers/</guid>
		<description><![CDATA[A CPAP machine defintely won&#8217;t be whole without having CPAP humidifiers. This element of the CPAP appliance has frequently been advanced as time passes to make the device more efficient in saving sleep apnea sufferers from their ailment. The CPAP device essentially keeps the individual&#8217;s airways unblocked which makes inhalation uninterrupted. Shutting down part of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop Snoring Aids and Devices</title>
		<link>http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/</link>
		<comments>http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 19:23:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[Dental Appliance]]></category>
		<category><![CDATA[Mandibular Advancement]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Snoring Pillows]]></category>
		<category><![CDATA[stop snoring aids]]></category>

		<guid isPermaLink="false">http://a-sleep.com/2223/suggestions-for-stop-snoring-aids-and-devices/</guid>
		<description><![CDATA[Here is a list of stop snoring aids and devices for reference: 1. CPAP or Continuous Positive Airway Pressure Appliances – a special mask used when sleeping that will keep a person’s throat from collapsing. Most physicians prefer this method when treating obstructive sleep apnea. 2. Adjustable Beds – sleeping in a 30-degree elevation then [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Wake Up on Time (video)</title>
		<link>http://a-sleep.com/1969/how-to-wake-up-on-time-video/</link>
		<comments>http://a-sleep.com/1969/how-to-wake-up-on-time-video/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 15:00:35 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Over-Sleeping]]></category>
		<category><![CDATA[Getting Out Of Bed]]></category>
		<category><![CDATA[Snooze]]></category>
		<category><![CDATA[Trouble Waking Up]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1969</guid>
		<description><![CDATA[Having trouble getting out of bed on time? Do you keep hitting the snooze and oversleep? This video will show you how to make sure you don't sleep-in and jump out of bed quickly...]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Why Are You &#8220;Always Tired&#8221; and How to Stop Being Tired All the Time</title>
		<link>http://a-sleep.com/1567/always-tired/</link>
		<comments>http://a-sleep.com/1567/always-tired/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:56:11 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[constant tiredness]]></category>
		<category><![CDATA[lack of energy]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1567</guid>
		<description><![CDATA[If you&#8217;re always tired, you should first make sure that there isn&#8217;t some medical cause for your tiredness. Most chances are, though, that all you need to do is get rid of some bad habits and start leading a healthier lifestyle. So many people these days complain about feeling tired all the time, and most [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to Stop Oversleeping &#8211; 6 Steps to Overcoming a &#8216;Sleep Addiction&#8217;</title>
		<link>http://a-sleep.com/1563/how-to-stop-oversleeping/</link>
		<comments>http://a-sleep.com/1563/how-to-stop-oversleeping/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:44:12 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Over-Sleeping]]></category>
		<category><![CDATA[addicted to sleep]]></category>
		<category><![CDATA[Effects Of Oversleeping]]></category>
		<category><![CDATA[Oversleep]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1563</guid>
		<description><![CDATA[Do you often sleep much longer than you plan to? Has oversleeping become a habit that you can&#8217;t control? Of course, everyone oversleeps from time to time (especially on weekends), but if you oversleep too often, with little to no control over it, it&#8217;s time to treat it as nothing short of an addiction&#8230; I&#8217;m about [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/1563/how-to-stop-oversleeping/feed/</wfw:commentRss>
		<slash:comments>108</slash:comments>
		</item>
		<item>
		<title>How to Get High Quality Sleep</title>
		<link>http://a-sleep.com/1418/get-high-quality-sleep/</link>
		<comments>http://a-sleep.com/1418/get-high-quality-sleep/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 13:07:51 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Better Sleep Tips]]></category>
		<category><![CDATA[quality sleep]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleeping Through The Night]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1418</guid>
		<description><![CDATA[Getting high quality sleep is key when it comes to your energy level. It also greatly affects your overall health and wellbeing. If you suffer from tiredness or if you sleep too much, there&#8217;s a good chance that you either don&#8217;t get enough sleep or don&#8217;t sleep well enough. You see, there is a big difference [...]]]></description>
		<wfw:commentRss>http://a-sleep.com/1418/get-high-quality-sleep/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Uncover the Real Reason You Oversleep</title>
		<link>http://a-sleep.com/1035/reason-you-oversleep/</link>
		<comments>http://a-sleep.com/1035/reason-you-oversleep/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 18:09:27 +0000</pubDate>
		<dc:creator>Rotem Cohen</dc:creator>
				<category><![CDATA[Over-Sleeping]]></category>
		<category><![CDATA[Sleep Problems]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lack Of Motivation]]></category>
		<category><![CDATA[Oversleeping]]></category>

		<guid isPermaLink="false">http://a-sleep.com/?p=1035</guid>
		<description><![CDATA[If you can&#8217;t help but oversleep, to the point that you can call yourself a &#8216;sleep addict&#8217;, you need to listen carefully&#8230; (NOTE: If you oversleep only now and then, and aren&#8217;t even sure if there&#8217;s anything wrong with that, find out if you just sleep too much ») You see, if there&#8217;s one thing [...]]]></description>
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		<slash:comments>0</slash:comments>
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