For many years I suffered from night sweating, along with heavy snoring. Beside my wife’s complaints about my snoring, I used to wake up in the middle of the night, having to change my sweat-soaked shirt.

After some intense research I found out that I was actually having a mild case of Sleep Apnea, which basically means that I was having trouble breathing during sleep.

Both snoring and night sweating had severely damaged the quality of my sleep, as well as my wife’s, and I had to do something about it… (more…)

Tags: Night Sweating, Prevent Snoring, Sleep Apnea, Stop Snoring Exercise, stop snoring tips, trouble breathing during sleep